Tag Archives: depression

Poetry and Mental Health

Posted on May 15, 2026 by Charles Yallowitz

Poetry can be very helpful when it comes to mental health.  Many people use the medium as an outlet either in writing or reading.  While reading anything can be relaxing, poetry has a few aspects that prose lacks: Shorter, which … Continue reading →

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Revisiting: 7 Tips to Writing Depressed Characters

Posted on May 13, 2026 by Charles Yallowitz

(Originally posted on April 8, 2020.) A few disclaimers here because we’re heading into delicate territory.  I am not an expert on mental health by any means.  I read up on it and have my own experiences to work off, … Continue reading →

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What Is Art Therapy?

Posted on May 8, 2026 by Charles Yallowitz

Art Therapy– A mental health profession that combines psychology with creative activities such as drawing and painting.  This is done to improve a person’s emotional, mental, and cognitive health. That’s the basic definition of this field, but we can go … Continue reading →

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Poetry Day: The Challenge of the First Step

Posted on February 26, 2026 by Charles Yallowitz

(This one stems from a time when I had trouble getting out of bed in the morning.  I had a job that was soul-crushing and amped up my anxiety issues to the point where I would cry in the car.  … Continue reading →

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Teen Mental Health Day

Posted on March 2, 2025 by Charles Yallowitz

I’ve read different statistics, so I don’t really know how accurate this is.  I have also read: 20% of adolescents have admitted to considering suicide. 1,952 adolescents committed suicide in 2021, which was 18.6% of deaths for the 15-19 age … Continue reading →

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Poetry Day: Negative Man

Posted on January 2, 2025 by Charles Yallowitz

(This poem involves the reaction some people get when they are honest about not feeling happy.  So many are big on sharing emotions, but they really only mean the good ones.) I am told it is wrong To say when … Continue reading →

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Poetry Day: I Dare You to Comment

Posted on February 8, 2024 by Charles Yallowitz

(Well, this is a dark one.  Came from a really rough time where I was using poetry to just get my emotions out.  Definitely needed the release. Reading it over, I definitely remember the job that caused this poem.  Very … Continue reading →

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Legends of Windemere Series & Quest of the Brokenhearted Available on Amazon!

Posted on January 2, 2024 by Charles Yallowitz

For this month, I’m going to use Tuesdays to do a promo for the paperbacks.  There are still eBooks though.  Fingers crossed that I get a few sales of both during the start of this year. First up, we have … Continue reading →

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Poetry Day: Futility

Posted on November 9, 2023 by Charles Yallowitz

(The joy of the daily grin?  Probably closer to trying to solve a problem without changing my tactics.  Another option is that I wrote it when I felt like I was in a rut and not gaining anything for my … Continue reading →

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What Is Sleep Apnea?

Posted on August 6, 2023 by Charles Yallowitz

Later this month, I’m getting reevaluated for sleep apnea.  When I mentioned this to some people, they had a variety of reactions.  A few didn’t know what sleep apnea was.  Others thought it wasn’t a bad thing.  This got me … Continue reading →

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