Tag Archives: mental illness

Questions 3: Art and Mental Health

Coming to the end of Mental Health Month, so let’s just see what people are thinking and feeling. How do you think art helps with mental health? How has art helped your mental health? Why do you think there’s a … Continue reading

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Revisiting: Ways To Help Ease Anxiety

(Originally posted on April 20, 2022.  Just have to change the ‘2 years’ to ‘4 years’ and add a few.) The last 4 years hasn’t done my anxiety any good.  Normally, I’d avoid doing a big post about it because … Continue reading

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Artists Who Had Mental Illness

Many people talk about there being an association between mental illness and creative genius.  When you look at the list of those with both, you kind of think there is something too it.  On the other hand, it could be … Continue reading

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Mental Health And Art

After talking about A.I. and art, I’ve come to an interesting segue.  May is Mental Health Awareness Month.  This is very important to me because I feel people ignore mental health all the time.  Not only that of other people, … Continue reading

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Mental Health and Sleep

This is why May being a month about mental health and sleep is interesting.  The two are interconnected.  A decline in one causes a decline in the other.  For example: A person who suffers from anxiety may find this mental … Continue reading

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Questions 3: No Longer Hiding Mental Illness

This post could very well be a failure since it deals with mental illness.  I’m not going to ask for people to expose their own issues.  That would be wrong.  Instead, I’m hoping to get opinions and perspectives on talking … Continue reading

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7 Tips to Asking for Help When Suffering

It’s difficult for people to ask for help, especially when it comes to admitting to having some mental issues.  We expose a lot by doing so since it requires opening up our heart and mind to others.  Unlike physical injuries … Continue reading

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Society Wants You to Hide Your Pain?

Yeah, we’re going to have another week of mental health posts.  I know this is an author blog, but I think touching on these topics is a good thing.  People need to speak out about mental health and have discussions … Continue reading

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Why Do We Hide Pain?

This might not be a long one because it’s really just a question.  One that everyone may have a different answer for: Why do we hide our pain? I notice that we’re told most often to keep smiling even though … Continue reading

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Some Ways that Could Help with Anxiety

The last 2 years hasn’t done my anxiety any good.  Normally, I’d avoid doing a big post about it because I keep getting told to not make it public.  Yet, I think I should do something to help others in … Continue reading

Posted in Anxiety Journal | Tagged , , , , , , , , | 15 Comments