Tag Archives: anxiety

7 Tips to Relieving Stress

Posted on March 29, 2023 by Charles Yallowitz

We all get stressed.  It may be different levels and at different rates, but we all have moments of pressure.  This can cause our minds to falter and our bodies to take on some damage.  Sadly, it isn’t easy to … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | 10 Comments

7 Tips to Asking for Help When Suffering

Posted on March 1, 2023 by Charles Yallowitz

It’s difficult for people to ask for help, especially when it comes to admitting to having some mental issues.  We expose a lot by doing so since it requires opening up our heart and mind to others.  Unlike physical injuries … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | 6 Comments

Goal Post: Not Bad, But Still Came Up Short a Bit

Posted on February 11, 2023 by Charles Yallowitz

I need to revaluate my writing ability and speed.  My goal was to write chapters 6 and 7 of Darwin & the Demon Game.  I missed the mark by one section, which is rather frustrating.  To be fair, I lost most … Continue reading →

Posted in Goal Posts | Tagged , , , , , , | 15 Comments

Goal Post: Don’t Look at Last Week

Posted on February 4, 2023 by Charles Yallowitz

Yeah.  Let’s not look at the goals I set for this past week.  Homework with son, puzzles, and tax stuff were the only accomplishments.  It took me all week to write one chapter section because of what I’m going to … Continue reading →

Posted in Goal Posts | Tagged , , , , , | 43 Comments

Goal Post: Things Didn’t Turn Out the Way I Expected

Posted on January 14, 2023 by Charles Yallowitz

I’m not even going to look at last week’s goals.  A big reason for this is because I failed pretty badly.  At least with writing because I was barely able to write more than a chapter of Darwin & the Demon … Continue reading →

Posted in Goal Posts | Tagged , , , , | 14 Comments

Goal Post: Back to Work in 2023

Posted on January 7, 2023 by Charles Yallowitz

Well, it’s the first goal post of 2023 . . . It doesn’t feel any different than 2022. The truth is that I didn’t do much once the break was over.  Tuesday was back to work for me and back … Continue reading →

Posted in Goal Posts | Tagged , , , , , , | 13 Comments

Poetry Day: Creed of the Pessimist

Posted on November 3, 2022 by Charles Yallowitz

(I tend to be a pessimist.  I keep trying to be an optimist, so I should get some credit for persistence then.  Yet, I always run into people who knock me back into old habits.  So, I wrote this poem … Continue reading →

Posted in Poems | Tagged , , , , , , , , , , | 13 Comments

Why Do We Hide Pain?

Posted on June 17, 2022 by Charles Yallowitz

This might not be a long one because it’s really just a question.  One that everyone may have a different answer for: Why do we hide our pain? I notice that we’re told most often to keep smiling even though … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | 17 Comments

Some Ways that Could Help with Anxiety

Posted on April 20, 2022 by Charles Yallowitz

The last 2 years hasn’t done my anxiety any good.  Normally, I’d avoid doing a big post about it because I keep getting told to not make it public.  Yet, I think I should do something to help others in … Continue reading →

Posted in Anxiety Journal | Tagged , , , , , , , , | 14 Comments

Questions 3: Thoughts on Negativity

Posted on August 6, 2021 by Charles Yallowitz

First, that’s not good advice.  If the negativity is inside you then ignoring it means you’re letting it fester.  If the negativity is from someone else then you’re doing one of two things.  The first is letting a friend continue … Continue reading →

Posted in Questions 3 | Tagged , , , , , , , , | 31 Comments