Tag Archives: anxiety

When Anxiety and the Pillow Strike As One

I’ve mentioned a few times that my anxiety attacks hit predominantly at night.  I may get a few small ones throughout the day if I’m pressured or startled, but those are becoming easier to handle and rarer.  That’s because I … Continue reading

Posted in Anxiety Journal | Tagged , , , , , , , | 23 Comments

Down and Terrified: Does Depression and Anxiety Go Hand-in-Hand?

This topic might go off the rails fairly quickly because I don’t know if this is common or not.  I tried to do some research, but got sidetracked by other events.  Then, I realized this journal is supposed to be … Continue reading

Posted in Anxiety Journal | Tagged , , , , , | 37 Comments

When The Big One Hits

I was considering delaying this one until I thought more about it, but I wasn’t getting anywhere.  Also, it began to feel like this was something that had to be talked about sooner rather than later.  So, this might not … Continue reading

Posted in Anxiety Journal | Tagged , , , , , | 20 Comments

Stress Over Time: The Internal Erosion

At one point, I wanted to say that my anxiety snuck up on me, but I’ve noticed that I probably should have seen this coming.  There were signs that I should have paid more attention to before things got really … Continue reading

Posted in Anxiety Journal | Tagged , , , , , | 19 Comments

What Sets Off the Attacks? Still, Not Really Sure

I wasn’t sure if I should bring this topic up because I’m still trying to figure out what the answer to the question is.  For some people, there is no trigger for anxiety attacks.  Others can pinpoint the cause.  I … Continue reading

Posted in Anxiety Journal | Tagged , , , , | 38 Comments

Editing Done and Now On To Editing: The Horrific Time Loop

This was a week . . . That’s really all I’m willing to say for sure.  The plus side is that didn’t need a second hand to count my anxiety attacks this week.  Not sure what happened, but I was … Continue reading

Posted in Goal Posts | Tagged , , , , , , , | 27 Comments

My Thoughts on Anxiety

First, I’m going to say that these journal entries are built entirely on my own thoughts and experiences.  For now, I’m trying to figure this out and haven’t been able to find a professional that takes my insurance.  I have … Continue reading

Posted in Anxiety Journal | Tagged , , , , , | 44 Comments