Tag Archives: sleep

Daylight Savings Time Comes to An End

Posted on November 2, 2025 by Charles Yallowitz

For those of us unfortunate enough to live under the rule of Daylight Savings Time, we end up turning our clocks back an hour.  Supposed to save money, help farmers, reduce accidents, or some reason that seems to change every … Continue reading →

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Goal Post: Progress, Fear Ahead, and Health Yo-Yo

Posted on August 9, 2025 by Charles Yallowitz

Let’s start at the writing side of things: I finished typing in the edits for Darwin & the Beast Collector.  Got it done earlier last weekend than I expected, so I was able to put in some extra Pokemon time.  Then, … Continue reading →

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Mental Health and Sleep

Posted on May 25, 2025 by Charles Yallowitz

This is why May being a month about mental health and sleep is interesting.  The two are interconnected.  A decline in one causes a decline in the other.  For example: A person who suffers from anxiety may find this mental … Continue reading →

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Better Sleep Month

Posted on May 18, 2025 by Charles Yallowitz

You would think sleep is an easy activity since it’s so essential.  Yet, so many of us have trouble.  There are a multitude of obstacles that one can face like sleep apnea, insomnia, difficult work schedules, noisy living arrangements, anxiety, … Continue reading →

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Twofer: Mental Health Awareness and Better Sleep Month

Posted on May 4, 2025 by Charles Yallowitz

So, I stumbled onto this month being ‘Mental Health Awareness Month’ and ‘Better Sleep Month’.  An interesting combination, but one that makes sense.  For today, I just want to see what people think of this pairing.  Why do you think … Continue reading →

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Goal Post: At Least I Finished Chapter 7?

Posted on March 29, 2025 by Charles Yallowitz

Not sure how or when, but I managed to finish editing chapter 7 of Darwin & the Beast Collector.  Maybe I’ll get lucky and finish chapter 8 this weekend.  It’s possibly since I’m only really busy this afternoon.  Tomorrow has good … Continue reading →

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Goal Post: Let the Holiday Break Begin

Posted on December 21, 2024 by Charles Yallowitz

Two full weeks of break and I’m dragging myself into it.  Sort of.  By the time this post goes live, I’ve probably woken up and headed out to the mall for some walking before the shoppers arrive.  Might even get … Continue reading →

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Goal Post: Let the Break Begin!

Posted on December 23, 2023 by Charles Yallowitz

Made it through the last week of work and now I get a week of Holiday Break.  It was a little touch and go halfway through in terms of health.  Don’t know why, but the final push towards this break … Continue reading →

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7 Tips to Sleeping . . . As If I Should Talk

Posted on September 6, 2023 by Charles Yallowitz

Contrary to what some people think, sleep is very important.  It also isn’t the same for everyone.  Some people need the suggested 8 hours.  Others need more and others can function on less.  It’s about finding what works for you.  … Continue reading →

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Unhappy Daylight Savings Time

Posted on March 12, 2023 by Charles Yallowitz

It’s that time of year again . . . Let’s just get to the funnies while we try to get our acts together.

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