Tag Archives: meditation

Poetry Day: My Stress-Birthed Demon

(Wasn’t really subtle with the title, huh?  One of the few poems that I tried to rhyme and feel it worked out decently.) I close my eyes Lift my head to the skies Allowing the melody To take me to … Continue reading

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7 Tips to Relieving Stress

We all get stressed.  It may be different levels and at different rates, but we all have moments of pressure.  This can cause our minds to falter and our bodies to take on some damage.  Sadly, it isn’t easy to … Continue reading

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Some Ways that Could Help with Anxiety

The last 2 years hasn’t done my anxiety any good.  Normally, I’d avoid doing a big post about it because I keep getting told to not make it public.  Yet, I think I should do something to help others in … Continue reading

Posted in Anxiety Journal | Tagged , , , , , , , , | 14 Comments

Keep Poking the Tiger. I Dare You.

Ever have a day Where people poked and prodded? Not caring of your mood Deciding you’re too docile To act beyond a snarl Breathing comes in heavy bursts Red edges all you see Still they carry on Verbal sticks upon … Continue reading

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