Tag Archives: bedtime

7 Tips to Sleeping . . . As If I Should Talk

Contrary to what some people think, sleep is very important.  It also isn’t the same for everyone.  Some people need the suggested 8 hours.  Others need more and others can function on less.  It’s about finding what works for you.  … Continue reading

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A Time to Nap

 Muscles ache And thoughts limp along The week has not been kind Brutal in its hours With deadlines at your heels A break comes within sight Glistening on the horizon Blocked by papers appointments And traffic forged from Hell Even … Continue reading

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