Tag Archives: snoring

7 Tips to Sleeping . . . As If I Should Talk

Contrary to what some people think, sleep is very important.  It also isn’t the same for everyone.  Some people need the suggested 8 hours.  Others need more and others can function on less.  It’s about finding what works for you.  … Continue reading

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What Is Sleep Apnea?

Later this month, I’m getting reevaluated for sleep apnea.  When I mentioned this to some people, they had a variety of reactions.  A few didn’t know what sleep apnea was.  Others thought it wasn’t a bad thing.  This got me … Continue reading

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