Legends of Windemere Fantasy Bundle #1
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Tag Archives: obesity
What Is Sleep Apnea?
Later this month, I’m getting reevaluated for sleep apnea. When I mentioned this to some people, they had a variety of reactions. A few didn’t know what sleep apnea was. Others thought it wasn’t a bad thing. This got me … Continue reading
Posted in Thoughts
Tagged cpap machines, depression, fatigue, health, heart disease, heart health, obesity, sleep apnea, sleeping, snoring
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Poetry Day: Don’t Eat That! You Might Like It!
(I’ve tried to exercise and eat healthy many times in my life. Doesn’t help that food is an easy source of serotonin when I’m anxious or depressed. So, it’s a big psychological struggle to avoid the bad stuff. Many people … Continue reading
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